"Everus Fitness has helped maximize my strength level in basketball in many ways unimaginable. Through the usage of Plyometric workouts created by Everus Fitness, my body has become more explosive in jumping, footwork, and power on the hardwood court. Often in the past, I would have refused to work out due to major back problems. Everus fitness acknowledged my problem, focused on it, and then improved it by helping build my core. Building strength in my back essentially made it easier to move forth into heavy weight lifting. Everus Fitness has prepared me for the next level of high school basketball and compete at my highest ability possible."

Paul Lambert

Youth Sport Specific Training Client