SEMI PRIVATE TRAINING

Experience the power of partnership. Under Semi Private Training, you can partner with a friend or family member to work toward health and fitness goals while sharing the entire experience. With true commitment and diligence, going on the journey yourself is still powerful and effective, yet when two combine efforts toward the same goals, miraculous things can happen. Semi Private Training includes a comprehensive health and fitness analysis, delivery of a personalized program, and two-on-one sessions.

QUICKLINKS

OUR CLIENTS RAVE

“I used to have constant pain in my back and sometimes I was having numbness in my legs from a back injury I suffered. My golf game suffered as well, as I was in constant pain. I noticed my driving distance diminished and it hurt to bend over to putt as well. I started on this program just before the summer and after a few sessions I noticed my back and core muscles strengthen. In addition, after a few weeks on this program, I noticed that I was pain free after playing several rounds of golf. My driving distances also came back. In fact, I am able to drive the ball farther than ever. I now out drive my husband! It was great to finally find a trainer who was able to put me on a successful and enjoyable exercise program.”

Susan Pikitch

Sport Conditioning Client

GOT QUESTIONS?

Getting your questions answered is easy! You can e-mail us or give us a call. We’re always happy to answer any questions you may have.