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Enjoy a variety of our meaningful and energizing fitness and wellness classes at our partner locations.
Combining a holistic approach along with our cutting-edge training methodology, our classes are designed to challenge and stimulate.
All our classes are led by experienced health and fitness instructors. Our class offerings vary from location to location. Please contact us for more information about available classes and their schedules.
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“I used to have constant pain in my back and sometimes I was having numbness in my legs from a back injury I suffered. My golf game suffered as well, as I was in constant pain. I noticed my driving distance diminished and it hurt to bend over to putt as well. I started on this program just before the summer and after a few sessions I noticed my back and core muscles strengthen. In addition, after a few weeks on this program, I noticed that I was pain free after playing several rounds of golf. My driving distances also came back. In fact, I am able to drive the ball farther than ever. I now out drive my husband! It was great to finally find a trainer who was able to put me on a successful and enjoyable exercise program.”
Susan Pikitch
Sport Conditioning Client
Getting your questions answered is easy! You can e-mail us or give us a call. We’re always happy to answer any questions you may have.
