“As soon as I became pregnant, I knew I was going to have to change the way I exercised, in order to have a health and active term. My trainer provided me with a program that evolved with my pregnancy and my energy levels. I had a very pleasurable pregnancy experience, an easier labor and delivery, and a faster recovery period, which I believe is mainly due to my exercise and nutrition regime. Now, I am six months post-partum and working to safely get the added pounds off. I now reached my goal weight (and I’m actually one pound lighter)!”

Heather Schueppert

Weight Management Client